The Science Behind Self-Care and Steps to Well-Being

Self-care is an important element of leading a happy, healthy and fulfilled life. It’s about being intentional in looking after our mental, emotional and physical health. Join Alexis Kearns, Chief People Officer, GHX, to learn about the science behind self-care and practical tips on achieving it.

Alexis Kearns
Wednesday, May 10, 2023
12:30 PM - 12:50 PM
Buckingham Room - Lobby Level